Coaching Sessions

Cyclical Living

Learn the basics of fertility awareness and take the first step to getting intimate with your body and it's cycles.

Cyclical Living

Women are cyclical beings. Take control of your life by harnessing the power of your menstrual cycles.

What's Included?

1.5 hour session - £80

Coaching Session

- The principles of cyclical living and connecting to your bodies sacred rhythms

- How to track your cycles and notice monthly patterns

- Understanding cervical fluid and fertility markers

- Reflecting on the stories you hold around your cycles, menstruation and being a woman

- Why-to and tips for reducing the toxin load in your life

- Exploring period products

Printable workbook

- Cycle tracking template

- Moon cycle chart

- Journal prompts

- Resources sheet